Yin Space
Nourish Your Body, Mind, and Soul with Blissful Yin Yoga Classes
YOUR SPACE FOR A SACRED PAUSE
Embark on a transformative journey within with our our special Yin Yogal classes, which are a fusion of Yin Yoga, Meditation, and Mindfulness. This combination crafts a space to rejuvenate your body and emotions, bringing them to a state of health, harmony, and profound happiness.In this intimate setting, Ankita skillfully guides you to embrace your body, allowing emotions to rise to the surface with conscious awareness.
Experience the empowering embrace of Yin with Ankita — a unique opportunity to unravel trauma, release experiences, and harmonize disrupted qi. Tailored for everyone, including men, women, athletes, desk professionals, and anyone with a body, Ankita provides unwavering support in a space where you can feel nurtured, relaxed, and truly nourished. Join us at rediscover the transformative power of self-care and mindfulness, cultivating harmony within your mind, body, and soul.
Weekly Classes:
-
Monday at 6 PM IST - Yin Yang Flow: An energizing blend of an invigorating flow and Yin Yoga to relax and destress.
-
Friday at 6 PM IST- Yin Yoga: A tranquil end to the week, offering relaxation, rejuvenation, and reflection.
​
Why Yin Yoga
Enhanced Flexibility
Joint Health & Recovery
Fascial Release
Complements Strength Training & other forms of fitness
Stress Reduction
Improved Sleep
Mind-Body Connection & Meditation Prep
Emotional Healing
Pricing
Online
1 Class: ₹800
8 Class Pack: ₹3,000 (Valid for 40 days)
Studio
1 Class: ₹1000
8 Class Pack: ₹4,000 (Valid for 40 days)
Timings:
Monday/ Friday : 6 pm - 7.15 pm IST
Hybrid Class Option: Available for Studio Class Pass Holders
Missed a class? Access the recording for 48 hours.
​
Location
Our studio is located at Sector 23 Dwarka, New Delhi.
Join us for a transformative experience in person or online.